Agile Coaching, Empower, health coaching, inspirational message, leadership, Transformation, Uncategorized, Unleash

message received…

As I am assessing what I could be doing better to service my clients and keep my team motivated on hitting their goals, I always ask, am I doing enough? Am I learning enough?  What else should I explore to give the best of myself to others and allow them to build a strong foundation… Continue reading message received…

Agile Coaching, Empower, Encouraging Words, evolve, health coaching, holistic health, leadership, Transformation, Unleash, weight management

get unstuck, get agile…

It is now 4 weeks into the new year, are your intentions for the new year coming to fruition or are you stuck?  Are you reliving the habits of 2014 where you tell yourself...tomorrow, ok on Monday, maybe next month...I will. What is holding you back from starting? A great colleague, Lisa DeMayo, said the… Continue reading get unstuck, get agile…

Agile Coaching, cleanse, dietary cleanse, health coaching, healthy food, holistic health, inspiration, isagenix, Uncategorized, weight management

health agility…

I just returned from an amazing vacation in France and Germany. It had a mix of family, friends, and fun with a side of site seeing and indulgence. While away I was contemplating why my new health regimen was working so well for me, and I realized, it is because it is agile.  As some… Continue reading health agility…

Agile Coaching, Encouraging Words, holistic health, inspiration, inspirational message, meditation, personal struggle, Scrum, self thought, Technology Practices, weight management

keeping it in check…

Happy Holidays! Christmas week is here, which means lots of time with the family and New Years resolutions are around the corner.  As you might know me a little better after reading my blog, you know I don't wait until the end of the year to try and change my habits, I tackle them right… Continue reading keeping it in check…

Agile Coaching, Product Development, Uncategorized

what’s your agile story…

I attended Agile NYC's 2013 all day conference last week, and was so inspired by all the agile practitioners I met and am loving how the community is growing in the area.   I keep thinking, why didn't I get involved with this earlier!!  Well, right now is the right time.   One thing that… Continue reading what’s your agile story…