Empower, inspiration, leadership, Transformation

curse of the competent….

I have been reading up on competence and vulnerability lately. I am currently part of the Brene Brown CourageWork course - Living Brave. In this course, we are reading Daring Greatly and Rising Strong, while working through weekly sessions on applying the learning to be brave and dare to be our most authentic selves. Those of you… Continue reading curse of the competent….

Empower, Financial Mastery, inspiration, network marketing, Transformation, Uncategorized

empower yourself financially…

Money. Income. Investment. Wealth. Contribution - all things on my mind lately. So I wanted to share the latest adventure in learning with you! I went to an amazing training by David T.S. Wood from Amplified Living, this past weekend. I chose to go to this event because this summer, I decided to focus on… Continue reading empower yourself financially…

Encouraging Words, gratitude, health coaching, holistic health, inspiration, inspirational message, leadership, personal struggle, self thought, Transformation, travel

transition…

If I am not posting blog posts frequently, it is because I am distracted with life happenings. There is so much I want to share, and having today to have the time to focus on what has occurred to date and is summarized in one word: transition.  When I coach others, I always work on… Continue reading transition…

Encouraging Words, Family Planning, gratitude, health coaching, holistic health, inspiration, inspirational message, self thought, Unleash

new year intention…

  Happy New Year! Welcome to 2015! What is your intention for this year?  I like this word so much better than resolution. When you set an intention for yourself, you can walk in it every day, and focus on how you can put that intention into action. Resolutions have had such a negative connotation… Continue reading new year intention…

Agile, holistic health, inspiration, inspirational message, leadership, meditation, personal struggle

the I in integral…

This is a note to myself that I thought I would share and see if it resonates with others. It represents the impact of the 5 day Integral Agile Wizardry Certification bootcamp I attended in CA this past week. The I in Integral Embrace it. The power within. Love it. The limitless connection you can… Continue reading the I in integral…

gratitude, health coaching, holistic health, inspiration, personal struggle, self healing, self thought

be true to you…

This past weekend I met two women that actually represent so much of who I strive to be!  Do you know what that feels like? Meeting someone that reflects a future version of you? I will elaborate, but even writing this I take pause and reflect on how lucky I am that I was in… Continue reading be true to you…

Encouraging Words, holistic health, inspiration, inspirational message, meditation, self thought

simplicity…

My focus this week is to declutter and get our house back in order after we have reworked the two rooms we live in the most: living room and kitchen/dining. I realized not having the ability to complete simple tasks like entering a room to put something away has created clutter and chaos, not only… Continue reading simplicity…

Encouraging Words, inspiration, inspirational message, self healing, self thought

always remember…

Always remember...today is a memorable date because life for us in the US changed. Out of the loss and fear came solidarity, collaboration, empowerment, and strength. We remember where we were, we remember what we lost, and we also realize what we have found through this tragic event on 09/11. I will always remember waking… Continue reading always remember…

Agile Coaching, cleanse, dietary cleanse, health coaching, healthy food, holistic health, inspiration, isagenix, Uncategorized, weight management

health agility…

I just returned from an amazing vacation in France and Germany. It had a mix of family, friends, and fun with a side of site seeing and indulgence. While away I was contemplating why my new health regimen was working so well for me, and I realized, it is because it is agile.  As some… Continue reading health agility…

gratitude, inspiration, mother's day, Transformation, Uncategorized

celebrating mom…

This mother's day take the time to thank your mom, or any mom you know for who they are!  Ignore the faults, forgive them and just love them, because they are the hardest working people out there.  Mom's can't resign from their job. It's 24x7.  If you have not seen this ad, it is a perfect example… Continue reading celebrating mom…